![](https://images.squarespace-cdn.com/content/v1/64af9013e0534a29ce51345c/d629f355-f0c3-45a7-b83d-9ca43a488e7e/Screenshot+2023-07-12+211613.png)
I help gymnasts and active individuals reach their health and performance goals in a simple and realistic way
Nutrition
just for YOU
RECOVER FASTER. OPTIMAL PERFROMANCE
IMPROVED HEALTH. MORE ENERGY.
Nutrition Services
-
1:1 Nutrition Coaching
High-touch coaching experience for individuals who desire 1:1 coaching calls with a customized plan that realistically fits your goals and needs
-
Gymnastics Nutrition Academy
Learn how to fuel for optimal health, performance, and longevity in the sport through an online live program for gymnasts + gymnast parents
-
Nutrition Team Talks
In-person or virtual sports nutrition talks given to sports teams looking to gain a competitive edge through implementing proper nutrition techniques
My Clients Say