it takes a gymnast, to know a gymnast
helping your gymnast increase energy, improve recovery, and perform her best
Taylor Here!
I’ve been involved in gymnastics for over 25 years—as an elite gymnast, collegiate gymnast, club coach, choreographer, and now a Registered Dietitian for gymnasts. After competing at Auburn University all 4 years, and getting my Masters in nutrition, I made it my mission to help as many gymnasts as possible fuel for success in both gymnastics and life beyond the sport.
My Mission
Helping gymnasts and gymnasts parents fuel for optimal health, performance, and longevity in the sport—while ensuring a positive relationship with food and body image. I guide gymnasts in developing sustainable habits that last beyond gymnastics and work to prevent the underfueling struggles I experienced.
You’re ready to learn how to support your gymnast’s performance without guessing what to fuel her with, stressing over whether she’s eating enough, and worrying about injuries that could have been prevented.
Let’s Work Together
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Micronutrient Testing
Comprehensive testing followed by an in-depth analysis and a personalized replenishment protocol—without the full coaching commitment.
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Next Level Nutrition
My BEST SELLING custom nutrition program for serious gymnasts who want to reach their full potential & stay healthy for years to come!
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1:1 Nutrition Coaching
Intensive, personalized support for complex nutrition challenges like surgery recovery, many underfueling symptoms, or food and body image struggles.
Client Stories
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![Myla Ruck, LSU gymnast testimonial after working with The Gymnastics Dietitian]()
Myla Was Almost Burnt Out But Now Has A Full Scholarship To LSU.
"She was on the brink of retiring due to injuries and low energy, but Taylor taught us how to fuel her body properly, what to eat, when, and how to recover. Now my daughter is thriving in gymnastics, with more energy, faster recovery, and the tools to perform her best!”
– Myla’s Mom, Level 10
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![Brynn Torry, gymnast sharing success story after nutrition coaching with Taylor Krippner, gymnastics dietitian — improved fueling and competition performance]()
Brynn Is No Longer Underfueled And Is Thriving As An Auburn Gymnast.
“Taylor was a game changer for my daughter Brynn! After injury-shortened seasons and constant exhaustion, Taylor helped her set goals and fuel in ways she enjoyed. Brynn has been injury-free, eats breakfast daily, fuels around practice, and now heads to Auburn ready to perform her best!”
– Brynn’s Mom, Senior Elite
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![Adelaide, gymnast sharing success story after nutrition coaching with Taylor Krippner, gymnastics dietitian — improved fueling and competition performance]()
Adelaide Is Stronger And Performing More Advanced Skills.
“We absolutely loved working with Taylor! Adelaide was an insanely hard worker in the gym but for some reason, no matter what she did she was not getting stronger. A few months of fine tuning our nutrition and taking a customized protocol, and Adelaide is now in the highest strength group in her gym, and working skills that were not imaginable just a few months ago.”
— Adelaide’s Mom, Level 5
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![Hannah Paterson, gymnast sharing success story after nutrition coaching with Taylor Krippner, gymnastics dietitian — improved fueling and competition performance]()
Hannah Recovers Much Faster And Has More Energy.
“After working with Taylor I noticed that I was recovering from muscle soreness sooooo much quicker and overall just had so much more energy at practice!”
– Hannah, Level 10
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![Bailey Stroud, gymnast sharing success story after nutrition coaching with Taylor Krippner, gymnastics dietitian — improved fueling and competition performance]()
Bailey Is Taking Her New Nutrition Mindset To Utah Gymnastics.
“She’s taught me so much on how to properly fuel my body and stay healthy, and I’ve been noticing some major changes in not only my gymnastics but also in everyday life!”
– Bailey, Level 10
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![gymnast sharing success story after nutrition coaching with Taylor Krippner, gymnastics dietitian nutritionist — improved fueling and competition performance]()
Elli's Mom Gets To See Her Gymnast Happy Again.
Taylor’s program is a GAME CHANGER — my daughter is fueled, energetic, and confident! Taylor’s program has made a huge difference! My daughter is now energized, confident, and truly happy — it’s the nutrition, not just the training, that makes all the difference.”
— Elli’s Mom, Level 6
